Of course you are, and I am going to join you! It only takes twenty minutes a day, and it’s worth the investment of time.
Fill Up with Love: An Expansion of Light!
I have been filling my space with love, daily, and it has made a huge impact in my life. Not only do I feel lighter, but my interactions with other people have been more loving, and I have felt more bursts of inspiration.
When I started to notice the significant shifts occurring for me, I told a few friends to try it out and let me know how it affects their space and interactions. Well, the response excited me and I knew this had to be shared with everyone! Each friend that applied this meditation into their daily practice also noticed beautiful shifts in their moods, interactions and perspectives. They even said that it has helped alleviate stress!
So, if all it takes is twenty minutes of your morning to help prepare your energy for the day ahead, why not? If nothing else, it’s a great way to start transforming your energy and filling yourself with more love!
Since the meditation challenge is absolutely FREE, invite your friends and family to participate! The more LOVE we generate, the more healing we initiate, as a collective! There are seven meditations, one for each day of the week, but keep it going if you LOVE the experience.
This is all about our self-healing, transformation and growth. And do you know what transforms us more than LOVE? No-thing. After the meditation, please share your experiences, below! As a community, we can encourage each other and share what we notice in the process.
So are you ready?
I recommend starting each day in meditation, prior to other interactions, but feel free to follow your inner-guidance and meditate as you choose. I can't wait to experience the unfolding with you, and see how we ALL transform through meditation!
Cheers to LOVE!
With gratitude, Yolanda
Love Yourself As You Are, Now!
week one: Chakra Focused week two: Physical Body week three: The Mind week four: "I LOVE MYSELF" week five: Creativity week six: Connections week seven: You Are Love
The meditations begin with transforming and releasing energies that disrupt the harmonious flow of love within the field of consciousness. Regardless if you are consciously aware that you're holding these energies or not, giving yourself permission to release will promote transformation on all levels.
Next, you are guided through the transformation of energy, while inviting and accepting more LOVE into your field of consciousness.
Enjoy the Journey
The provided meditations are guides to help you get used to the process.
Once you feel comfortable with filling up on your own, trust your inner guidance and fill up with LOVE, your way!
If you don't believe you can meditate, don't worry (and release that idea)! Just follow the guidance, breathe and allow LOVE to raise your vibration and cause a shift in your way of being!
self connection is the
key to universal awareness
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*Disclaimer: The services provided are not substitutes for medical or psychological diagnosis and treatment. The Practitioner does not diagnose conditions, prescribe any substances, nor interfere with the treatment of licensed medical professionals. Information on this website is neither intended nor implied to be a substitute for professional medical advice and is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. You should not use information on this website, or the information on links from this site, to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Any application of the recommendations on this website, in classes or sessions is at the reader’s or participant's discretion.