Good Morning...and Happy Full Moon!
All week, our meditations have been leading up to this; the energy of Creation. And with tonight's full moon in Aquarius, it is a perfect time to connect with HOW you want to do things differently, stretching beyond old limitations and self-imposed boundaries.
July has been a month of intense energies. We have been challenged to really SEE what no longer fits in our lives, and encouraged to honor that inner-yearning to create and DO in new ways! Tonight is a great time to connect with yourself and consider your vision; what do you want and which changes are you willing to make in support of your new creations?
Align. Align. Align.
The full moon represents completion of a cycle, and being in the energy of Aquarius, this full moon supports us in daring to dream and live BIGGER! See and create with the bigger picture in mind; expand your vision!
For those of you who joined week's meditation series, consider integrating these energies into your space by participating in a day of silence this weekend. In a day of silence, you disconnect from your phone, computer, television (all devices) and allow yourself to observe. And without speaking, you heighten your other senses and begin to SEE, feel, hear and sense what is going on around you, with clarity. This is also a great way to connect with YOU. If you do decide to try, please share your experience.
I am full of gratitude for sharing my mornings with you this week! If you want to keep your morning meditation practice going, this week's series was recorded and can be accessed at anytime. If you missed it, you can still get access by signing up for the Yew Chi Wellness newsletter at yewchi.com
With love and gratitude,
We just completed day four of the Morning Meditation series, with focus on Passion and Purpose. To begin, we allowed ourselves to release any stuck or stagnant energy that may have been creating a challenge with connecting to the energy of our passion. Yes, many of us are holding onto fears, doubts and worry, which make it difficult to align with what we truly want to create and experience! In meditation, we had clear intentions to release, heal and transform...
Today, may you allow yourself to connect with your passion and begin to flow in YOUR flow with more ease and grace!
Don't forget, you can still join us, if you haven't already. All of the meditations are recorded AND we still have one more day left in the series. All week has been leading up to tomorrow's meditation, Creation, to align with the beautiful full moon energy in Aquarius.
Sign up for the Yew Chi Wellness newsletter, at yewchi.com, for access. And be sure to invite friends and family to sign up, too. Let's all gain clarity of mind together!
With love and gratitude,
Before today's meditation began, I was already having a good day. It felt amazing to rise with the sun and be greeted by the sound of birds in conversation. In this space, I felt deep gratitude for sharing my mornings with you this week, in meditation. I am proud of you and excited that you have been starting your day with clarity of mind and choosing to prepare your energy before stepping out into the day!
This morning, we focused on the energy of Personal Power, connecting with our confidence and aligning with our hearts. This energy felt so expansive and radiant! I could feel the transformation of energy in my field as I was guiding you through the meditation. And now I feel rejuvenated, refreshed and READY to create, share and dive into new experiences today.
I hope you have been enjoying the meditations and I look forward to connecting with you tomorrow. Remember, even if you miss the live events, you can still access the recordings. If you haven't joined us yet, be sure to hop over to my website, yewchi.com, and sign up for the Yew Chi Wellness newsletter.
Have a beautiful day and remember to ALWAYS journey in LOVE!
Good Morning! We just finished day two of our Morning Meditation series and I feel great!
We began with discussion about the energy of the day, and then eased into our meditation, Understanding, to prepare ourselves for this beautiful Tuesday.
If you catch yourself in judgement, of yourself or others, remember to pause and connect with a higher point of view. What do you truly SEE, what is triggering you, and why? Allow yourself to breathe, consciously, and intend to shift into a higher state of awareness. This is all about your experience; how you choose to journey through the day ahead...
...may it be with love and understanding!
If you haven't joined us yet, you can still access the recordings, and join us live tomorrow morning! Be sure to sign up for the Yew Chi Wellness newsletter, at yewchi.com, to receive access to the event page.
With joy and gratitude,
Today was the first in our Morning Meditation Series, with focus on the energy of harmony. I have to admit, I pressed snooze several times before getting out of bed, but I was excited to connect with you, nonetheless!
We began in discussion about the energy of the day, based on numerology, and set a clear intention for how we wanted to experience the day ahead. This is what really woke me up and helped me to connect with how I was preparing myself for this beautiful Monday.
Honestly, I was surprised to see so many of you show up for the live event! I thought 6am may be a stretch, but I was happy to see that you chose to start your day with clarity.
So, how has the day been so far? Have you been flowing harmoniously through your experiences? In harmony, you are aligned, mind, body and spirit; you flow in YOUR flow. You SEE from a space of clarity and allow yourself to be guided by the heart (in truth). Remember, it's all about your awareness, perspective and choice.
I will connect with you tomorrow morning for our next meditation, with focus on understanding. If you missed the live event today, you can access the recording on the event page! If you don't have access to the event, and you want to join us, be sure to sign up for the Yew Chi Wellness newsletter at yewchi.com
Have a beautiful day and remember to ALWAYS journey in LOVE!
Many people believe that how we start the day influences how we will flow throughout the rest of the day. Of course, there is always the potential for a shift in energy, but starting with a clear and relaxed mind really does make a difference!
I have made it a practice, for several years now, to start my day in meditation. Yes, there are days when I choose not to, and I have to admit, I tend to feel and function much better when I DO make the commitment to sit and connect with myself. As simple as it may sound, there is something very nurturing about taking the time to honor and acknowledge your being BEFORE stepping out into the world.
We are in a constant state of taking in information; whether through cell phones, television or exchanges with other people. Information is constantly pouring in, reshaping our energy and influencing HOW we perceive and interact with the world around us. But what if you were outside of the noise and able to SEE from a higher point of view; then how would you navigate through your day...and life?
There is a tendency to focus outwardly, and why not...there are so many distractions. But in the midst of all that occurs outside of you, do you take the time to check in with what you FEEL, what matters to you and how you function outside of the noise? Who are you beyond the influence?
Imagine if you took the time to disconnect from the barrage of thoughts/noise and allowed yourself to reconnect with just YOU, at least once a day. It's likely that you will experience:
If you choose to start your day with social media, news, unclear conversations, etc - you have already put your mind, body and spirit into a state of chaos. This sets you up to function from a space of anxiety, mental distortion and frustration.
On the other hand, imagine if you started your day in a state of calm and peace, consciously. By meditating in the morning, you allow the mind to transition into a space of clarity and encourage the body to relax on the flow of your breath. You shape and PREPARE your energy, choosing how you want to enter the day ahead.
From this space, you begin the day with an awareness of YOUR field of energy, which helps you to observe the world around you, without getting lost in the potential chaos. Just see it; don't be it (chaos/noise)...and begin to interact from a space of neutrality.
Peace. Peace. Peace.
In all of the work I do for my own self-healing and growth, meditation is and will always be foundational. If you tune in to my podcast, Reiki Radio, I share with you what I have learned, in many ways, but now I'm going to share with you a little differently...
I invite you to start your morning with me, in meditation.
Next week, July 27th -31st, I will host FREE guided morning meditations at 6am PST. The meditations will be recorded, so even if you miss the live sessions, you can listen to them later. Each meditation will include grounding and releasing energy that isn't yours, but we will also have a different focus each morning:
So Are You Ready?
If you would like to join me for this Morning Meditation series, be sure to sign up for my Yew Chi Wellness newsletter HERE. You will receive an email invitation with links to access the live events, which will also give you access to the recordings. And this whole series is completely FREE, so be sure to invite friends and family to sign up, too! We can all experience clarity of mind together!
Yew Chi Blogger
Yolanda is a San Diego Reiki-Master Teacher and Author. She began this blog because she believes we must show gratitude by sharing our blessings. Through these writings, she passes on the gifts from her journey! It takes a village, and we are of the same tribe.
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