I have studied various techniques within the realms of Metaphysics. In all of my teachings, the common denominator is energy. We are energetic beings. All things are energetic and carry varying levels of energetic vibration. What’s fascinating is that we are able to identify the types of energies we are generating, as well as raise and shift our energetic vibrations.
But why would we want to shift or change our energies?
Well, our energies are influenced by our beliefs, feelings and experiences. Our beliefs are powerful! They either help us move forward, or are the cause of our limitations. Our feelings not only influence thought, but can also drive our actions. And in the case of experience, we are affected by surrounding energies as well, including the energies of other beings, environments, etc. We not only carry the energies of our current situations, but we still have some energies lingering from past experiences. We are even exchanging energies, as we create energetic connections through interaction and thought. What does this mean? Some of the energies we are holding are not even our own! So, clearly, there are several reasons to shift or change what we may be generating energetically.
But what’s the real impact?
Our lives and wellbeing. We have the ability and choice to change, heal and grow. How we function in the world, how we process within…it all comes down to our beliefs, feelings and actions. These are the seeds of our energetic vibration. Interestingly, these energies can also manifest on the physical level, occurring as aches, pains, etc. Think about it; when you are stressed, you may become tense, which often results in back or neck pain. Stress and worry often lead to stomach issues, insomnia or fatigue. Some forms of anxiety lead many to clinching their jawbones. As you can see, our energies and how we maintain them have a huge impact on us!
So, how do you become your own energy healer and what does that mean?
If you practice an energetic technique, such as Reiki, you become a conduit of higher frequencies of energy, which help to balance and rebalance energetic flow. But for all of us, to heal our energies is to first recognize what it is that we are generating. This requires us to look at our beliefs, behaviors, feelings and actions.
Once we have an awareness of what we are generating, energetically, we then have choices; either stay in the same vibration we’re currently in, or make changes.
I have learned several techniques over the years, helping myself and others to identify and heal energies from the past and present. And while I teach Reiki, in person, I wanted to share some techniques that anyone could use to shift and heal their own energies.
Be Your Own Energy Healer is a course I created, which is available on DailyOm. It’s a 28 day course that guides you through the process of identifying the what’s and why’s of your energetic flow, as well as how to transform your own energies. Not only do these techniques help you through the process of transformation, but you will also have ways of navigating life’s changes with more ease and grace.
Visit DailyOm to sign up and become your own energy healer, today! The beauty of this course is that you pay what you can afford! DailyOm allows you to choose what you pay, ranging from $1- $100, making this course affordable for all!
It is my passion to share what I have learned with others because of the profound shifts and healing that have occurred in my own life! We are amazing beings with beautiful gifts…we just have to learn how to tap into them!
Click Here to Sign Up
Peace and Blessings!
Yew Chi Blogger
Yolanda is a San Diego Reiki-Master Teacher and Author. She began this blog because she believes we must show gratitude by sharing our blessings. Through these writings, she passes on the gifts from her journey! It takes a village, and we are of the same tribe.
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