Welcome to Freedom Friday! This week we looked at how we are prioritizing our time and the importance of creating balance within our lives. Today we are going to explore creating and obtaining energetic balance with use of Reiki.
Reiki is a Japanese energetic technique, used to restore energetic balance of our life-force energy (chi). It has become well known for alleviating physical pain and stress reduction. These are both common causes of energetic blocks, and once removed, promote a sense of calm and balance.
Sometimes the rush of life and overlapping commitments send us into a tailspin! We are left gasping for air, as we try our best to remain focused in our blurred realities. Then before we know it, we land in panic or become consumed with stress. These energies often manifest physically, causing headaches, back pain, fatigue, exhaustion, etc. This is when we look for solutions, but the trick is to be ahead of these problems to avoid future occurrences. Don’t get me wrong, some stressors will find their way into our lives, regardless of our precautions, but we can balance our energies so that the impact is less severe.
Reiki sessions are calming and restore our energies in the highest and best way for us, individually. During a session, you only receive levels of life-force energy as needed, as well as the proper adjustment of your own. The Reiki practitioner acts as a conduit, channeling life-force energy. You remain in a relaxed position, receiving the gift of light. For more information about Reiki and how sessions are conducted, visit my FAQ page.
I offer distant Reiki sessions, so you can receive the benefits of this energetic technique from the comfort of your own home. To schedule a session, visit the Distant Sessions page on my website.
Another gift of Reiki is the Reiki Principals, which I recite throughout each day. Keep these in mind as a way to maintain a level of balance throughout your day, and have a wonderful weekend!
Just for today…
I will be free from anger.
I will be free from worry.
I will be grateful.
I will do my work honestly.
I will be kind to myself, and all living things.
Until next time…
Peace and Blessings!
Yew Chi Blogger
Yolanda is a San Diego Reiki-Master Teacher and Author. She began this blog because she believes we must show gratitude by sharing our blessings. Through these writings, she passes on the gifts from her journey! It takes a village, and we are of the same tribe.
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